Rashad talks about overcoming the fears of failure, change of life
perspectives, and persevering through the fight between ego and intuition.
Gives analogies of the popular movie “Cast Away” to prove how important
swimming is to this stage of the process. He also talks about what “Race” really is in terms of transitioning.

Story Notes:
• Transition: Taking the Courage
• Transformation: Getting to the Top
• Transcendence: You get to Dive into the Water
• Be a Student of Society
• Going into the Process